The Earls Colne seated exercise class is one of our more established classes, though has a great mix of newcomers and people who have been doing seated exercise in Earls Colne for a number of years. After class we all sit and have a cuppa and a biscuit or two and put the world to rights! The ladies and gents at this class are happy to share how chair-based exercise in Earls Colne has benefitted them. So, come and join us for seated exercise in Earls Colne, at the Village Hall.